These beautiful cards were created to help with teenage confidence, anxiety and self esteem.
Each card has been designed to help inspire and empower your teen to remember their worth and strengths.
Adolescents are prone to developing maladaptive coping mechanisms for stress. The pressure they can be exposed to academically, socially and biologically, has the potential to cause a large amount of issues.
Given the challenges that adolescents can face during their time at school that lead to feelings of disconnection and disengagement, it is important for students to learn how to foster and embrace the positive aspects of themselves and their lives; such as gratitude and optimism, to aid in counteracting those negative experiences and emotions.
Teens can use these cards each day by drawing one at random, to assist them in retraining their negative thoughts towards more positive and supportive thoughts.
They could also place them up on their wall somewhere they can see them each day to help inspire them and remind them of their worth.
I hope that you love them <3