by KatieLowe | Jun 1, 2020 | Wellbeing
These days, children spend more and more time indoors looking at screens, resulting in a disconnection from nature. Studies have shown important links between child mental wellbeing, and access to green space, with a plethora of evidence highlighting the mental,...
by KatieLowe | Feb 14, 2019 | My Personal Experience
Throughout this journey, there have been so many highs and lows for me. My battle with anxiety and illness showed me parts of myself that I both loved and hated. I had never seen such darkness. Never felt so much pain. Never felt so afraid. But I’d also never felt so...
by KatieLowe | Sep 25, 2018 | My Personal Experience
This blog is very personal and raw for me. I am sharing some very intimate details of my illness and trauma. I’m not sharing my experience to get anyone’s pity – or to make my situation look ‘special’ or ‘important.’ (yuck!)...
by KatieLowe | Aug 10, 2018 | Mind Body & Spirit
When I was ill, I was constantly feeling guilty about being down and not being ‘OK’. Something I am now passionate about is letting people know that it is completely OK to not be OK. There is no need for shame or guilt – because whatever suffering you are going...
