by KatieLowe | Apr 7, 2020 | Mind Body & Spirit, Self Care
Covid-19 has brought so much change and uncertainty into everyone’s lives. It is completely natural and understandable if you are feeling stressed or worried right now. However, it is super important to take care of yourself, so I wanted to share some little...
by KatieLowe | Oct 15, 2018 | Food For Thought
These yummy raw choc snacks are perfect for when you are feeling a bit meh 🙁 Maca is an adaptogen, which means that it is wonderful for your endocrine & adrenal systems, working to balance your hormones and nervous system. …It also gives you a boost...
