by KatieLowe | Apr 7, 2020 | Mind Body & Spirit, Self Care
Covid-19 has brought so much change and uncertainty into everyone’s lives. It is completely natural and understandable if you are feeling stressed or worried right now. However, it is super important to take care of yourself, so I wanted to share some little...
by KatieLowe | Aug 27, 2018 | My Personal Experience
My dance with supraventricular tachycardia or SVT began at the end of 2015, when I had my first episode whilst sitting on the couch one night with my hubby. To say I was petrified is an understatement. It felt like my heart stopped completely for what felt like...